top of page
Built on a foundation of passion, expertise, and unwavering support
With extensive knowledge in physical therapy, strength training, and movement, we are well-equipped to help individuals regain their strength, overcome injuries, and enhance their overall quality of life.
Whether it’s guiding patients through their recovery process or helping them achieve their full potential in physical performance, our passion for movement and rehabilitation shines through.
Movement with Intent
Meet
Dr. Stephanie Cruz
PT, DPT, CSCS
Anya Teal
WHY PHYSIOTHERAPY?
I’ve always been interested in medical sciences.
From a young age, I knew that I wanted to go to medical school to become a surgeon one day. Life had other plans for me! In my last year of high school, I had a practice-placement in a local hospital in Cuenca, my home town.
That was the first contact that I had with physiotherapists in the physical rehabilitation field.
The work being done there was incredible and inspiring.
I saw people arrive in wheelchairs and crutches, and leave walking with a smile on their face. Seeing their recovery in progress was a huge motivation to dive deeper into the field.
Over time, I was able to refine my interest in physio into a passion for sports therapy and orthopedics, particularly shoulder rehab and return-to-play.
FUN FACTS
I love exploring new sports to better understand the injuries associated with them.
To me, there’s nothing better than an early morning CrossFit class, yoga on weekends, and exploring new places around the city.
Summers for me are all about hikes and bikes. In the winter, you can find me on the hill being a beginner on my skis.
Besides movement and sports, I love spending time outdoors, sunsets, coffee, galleries in the city and ice cream.
I have a beautiful cat named Lola, who is my whole life in my second home, in New York City.
Take a Virtual Tour
Discover your new fitness home
bottom of page